{"title":"Samyang","description":"\u003cp\u003eTangle pasta bowls from Samyang. Add hot water, wait five minutes, eat. 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sauce.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"m-hero-sub\"\u003eAfter water, the largest thing in this sauce is \u003cstrong\u003eshiitake mushroom extract\u003c\/strong\u003e — and there is a separate flake sachet of \u003cstrong\u003edried shiitake and dried white mushroom\u003c\/strong\u003e on top of it. That is where the savoury depth comes from, finished with an aroma of truffle. \u003cstrong\u003e15g of protein and 7g of fibre\u003c\/strong\u003e in a 105g bowl at 380 Calories — and it took a \u003cstrong\u003e2025 Superior Taste Award\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cdiv class=\"m-badges\"\u003e\n\u003cspan class=\"m-badge accent\"\u003e15g protein\u003c\/span\u003e\u003cspan class=\"m-badge\"\u003e7g fibre\u003c\/span\u003e\u003cspan class=\"m-badge\"\u003e380 Cal\u003c\/span\u003e\u003cspan class=\"m-badge\"\u003eTwo real mushrooms\u003c\/span\u003e\u003cspan class=\"m-badge\"\u003eVegan certified\u003c\/span\u003e\u003cspan class=\"m-badge\"\u003eHalal\u003c\/span\u003e\u003cspan class=\"m-badge\"\u003e🇰🇷 Made in Korea\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-proofbar\"\u003e\n\u003cp class=\"m-proofbar-rating\"\u003e— Straight off the nutrition panel\u003c\/p\u003e\n\u003cp class=\"m-proofbar-line\"\u003eOne 105g bowl: \u003cstrong\u003e15g protein\u003c\/strong\u003e, \u003cstrong\u003e7g dietary fibre\u003c\/strong\u003e, 7g fat, 380 Calories, 990mg sodium.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-crunch\"\u003e\n\u003cdiv class=\"m-crunch-copy\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eThe noodle\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eBoiled first, then dried. Never fried.\u003c\/h2\u003e\n\u003cp\u003eSamyang calls it \u003cstrong\u003e\"Korea's first premium non-fried noodle, made by boiling in water before drying\"\u003c\/strong\u003e. Most instant noodles are dried by deep-frying the block in oil; this one is boiled for a long stretch and then \u003cstrong\u003edried slowly at low temperature\u003c\/strong\u003e at Samyang's Miryang factory.\u003c\/p\u003e\n\u003cp\u003eThe point of doing it the slow way is texture. Samyang's own description is a \u003cstrong\u003efirm, bouncy bite closer to fresh pasta\u003c\/strong\u003e than to an instant noodle — and it is also why the fat in this bowl is 7g rather than the 15–20g a fried block carries before any sauce goes near it.\u003c\/p\u003e\n\u003cp\u003eThe protein is built into that noodle: wheat flour, tapioca starch, then \u003cstrong\u003esoy protein concentrate and isolate, chickpea powder and wheat gluten\u003c\/strong\u003e. Three of the top five ingredients are there to carry protein, which is how you get \u003cstrong\u003e15g of it plus 7g of fibre\u003c\/strong\u003e in one bowl.\u003c\/p\u003e\n\u003cp class=\"m-crunch-note\"\u003eNoodle description is Samyang's own wording. Ingredient order is from Samyang America's published listing. Nutrition figures are from the manufacturer's panel for the 105g bowl.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-crunch-img\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0736\/9064\/4775\/files\/tangle_mushroom1.png?width=600\u0026amp;v=1775017943\" alt=\"Forkful of Tangle Creamy Mushroom pasta\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-ship\"\u003e\n\u003cspan\u003e🚚\u003c\/span\u003e\u003cp\u003eDispatched from our Sydney warehouse. Standard shipping \u003cstrong\u003e$15\u003c\/strong\u003e, free on orders of $100 or more. \u003ca href=\"https:\/\/themomentum.com.au\/products\/tangle-garlic-oil-pasta-big-bowl\"\u003eTry the Garlic Oil →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-crunch\"\u003e\n\u003cdiv class=\"m-crunch-copy\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eThe sachets\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eThree packets, and two of them are mushroom.\u003c\/h2\u003e\n\u003cp\u003eThe bowl arrives with three separate sachets. The \u003cstrong\u003esauce\u003c\/strong\u003e and the \u003cstrong\u003eflakes\u003c\/strong\u003e go in before the water; the \u003cstrong\u003epowder\u003c\/strong\u003e goes in at the end, after cooking, so it thickens rather than boils.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShiitake mushroom extract is the second ingredient in the sauce\u003c\/strong\u003e, behind only water, with dried shiitake further down. Then the flake sachet is nothing but \u003cstrong\u003edried shiitake and dried white mushroom\u003c\/strong\u003e — two varieties, in visible pieces. Samyang finishes it with an \u003cstrong\u003earoma of truffle\u003c\/strong\u003e, which is the artificial truffle flavour in the powder sachet.\u003c\/p\u003e\n\u003cp\u003eCreaminess comes from starch, palm and corn oil rather than from cream — there is \u003cstrong\u003eno cream, milk or cheese on the ingredient list\u003c\/strong\u003e, and milk is not a declared allergen. It reads earthy and rounded rather than rich and heavy, which is also why it is the leaner bowl at 7g of fat against the garlic's 10g.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-crunch-img\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0736\/9064\/4775\/files\/tangle_mushroom2.png?width=600\u0026amp;v=1775017944\" alt=\"Tangle Creamy Mushroom pasta bowl on a table\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-amino\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eThe numbers that matter\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eFour you would actually check.\u003c\/h2\u003e\n\u003cp class=\"m-amino-intro\"\u003eEverything below is per bowl — one bowl is one serve, and there is one serve in the container.\u003c\/p\u003e\n\u003cdiv class=\"m-amino-grid\"\u003e\n\u003cdiv class=\"m-amino-cell is-hi\"\u003e\n\u003cp class=\"m-amino-name\"\u003eProtein\u003c\/p\u003e\n\u003cp class=\"m-amino-val\"\u003e15 g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-amino-cell is-hi\"\u003e\n\u003cp class=\"m-amino-name\"\u003eDietary fibre\u003c\/p\u003e\n\u003cp class=\"m-amino-val\"\u003e7 g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-amino-cell\"\u003e\n\u003cp class=\"m-amino-name\"\u003eFat\u003c\/p\u003e\n\u003cp class=\"m-amino-val\"\u003e7 g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-amino-cell\"\u003e\n\u003cp class=\"m-amino-name\"\u003eSodium\u003c\/p\u003e\n\u003cp class=\"m-amino-val\"\u003e990 mg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"m-amino-note\"\u003e\u003cstrong\u003eBe aware of the sodium.\u003c\/strong\u003e At 990mg a bowl this is roughly 43% of an adult's 2300mg daily reference intake — normal for an instant meal of this kind, but it is the one number on this panel worth watching if you are having them often.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-inside\"\u003e\n\u003cdiv class=\"m-pack\"\u003e\n\u003cdiv class=\"m-pack-label\"\u003e— How it works\u003c\/div\u003e\n\u003ch3\u003eYou need a microwave.\u003c\/h3\u003e\n\u003cp\u003eOpen the lid fully and take out the \u003cstrong\u003ethree sachets\u003c\/strong\u003e. Add the sauce and flakes, pour water to the inner line, and \u003cstrong\u003emicrowave for 5 minutes at 1000W\u003c\/strong\u003e — 6 minutes at 700W. Then stir the powder sachet through and eat.\u003c\/p\u003e\n\u003cp\u003eNo stove and no pot to wash, but this is not a kettle-only product: the cooking happens in the microwave, so check you have one before you order a box of them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan Certified (dairy free, meat free)\u003c\/strong\u003e and \u003cstrong\u003eHalal certified\u003c\/strong\u003e, both per Samyang. It contains wheat, soybean, tree nuts (coconut) — the noodle is wheat flour and wheat gluten, so it is not gluten free.\u003c\/p\u003e\n\u003cp class=\"m-pack-note\"\u003eDirections above are Samyang's own. Follow whatever is printed on the bowl you receive — it takes precedence over this page.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-stats\"\u003e\u003cdiv class=\"m-stats-grid\"\u003e\n\u003cdiv class=\"m-stat\"\u003e\n\u003cspan class=\"m-stat-num\"\u003e15g\u003c\/span\u003e\u003cspan class=\"m-stat-label\"\u003eProtein\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-stat\"\u003e\n\u003cspan class=\"m-stat-num\"\u003e7g\u003c\/span\u003e\u003cspan class=\"m-stat-label\"\u003eFibre\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-stat\"\u003e\n\u003cspan class=\"m-stat-num\"\u003e380\u003c\/span\u003e\u003cspan class=\"m-stat-label\"\u003eCalories\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-stat\"\u003e\n\u003cspan class=\"m-stat-num\"\u003e5min\u003c\/span\u003e\u003cspan class=\"m-stat-label\"\u003eMicrowave\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-where\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eWhen people eat it\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eWherever there is a microwave.\u003c\/h2\u003e\n\u003cdiv class=\"m-where-grid\"\u003e\n\u003cdiv class=\"m-where-card\"\u003e\n\u003cspan class=\"m-where-icon\"\u003e💻\u003c\/span\u003e\u003ch4\u003eThe office kitchen\u003c\/h4\u003e\n\u003cp\u003eFive minutes in the shared microwave and lunch is done. One bowl, no plate, nothing to wash up.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-where-card\"\u003e\n\u003cspan class=\"m-where-icon\"\u003e🌙\u003c\/span\u003e\u003ch4\u003eLate and tired\u003c\/h4\u003e\n\u003cp\u003eThe slot that usually goes to delivery. This lands closer to a meal, for a fifth of the price.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-where-card\"\u003e\n\u003cspan class=\"m-where-icon\"\u003e🏠\u003c\/span\u003e\u003ch4\u003eThe cupboard backstop\u003c\/h4\u003e\n\u003cp\u003eShelf stable and self-contained. The thing you keep for the night nothing was planned.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-where-foot\"\u003e\n\u003cp\u003e\u003cstrong\u003eIt is a convenience meal, and it is honest about that.\u003c\/strong\u003e 15g of protein and 7g of fibre is a genuinely strong showing for the category — the sodium is the trade-off you are accepting.\u003c\/p\u003e\n\u003cdiv class=\"m-where-foot-num\"\u003e105g bowl\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-alt\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eWeighing it up\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eAgainst what else is in the cupboard.\u003c\/h2\u003e\n\u003cdiv class=\"m-alt-list\"\u003e\n\u003cdiv class=\"m-alt-item\"\u003e\n\u003ch4\u003eA packet of instant ramen\u003c\/h4\u003e\n\u003cp\u003eCheaper, faster, and it will do the job. The difference is on the panel: a standard packet gives you well under half this protein and a fraction of the fibre. You are paying for \u003cstrong\u003e15g of protein and 7g of fibre\u003c\/strong\u003e, not for the convenience — the convenience is much the same.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-alt-item\"\u003e\n\u003ch4\u003eCooking actual pasta\u003c\/h4\u003e\n\u003cp\u003eBetter, obviously, and cheaper again. It also needs a pot, a colander, a stove and fifteen minutes you may not have. The honest case for this bowl is the nights when the realistic alternative was not homemade pasta.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-alt-item\"\u003e\n\u003ch4\u003e\u003ca href=\"https:\/\/themomentum.com.au\/products\/tangle-garlic-oil-pasta-big-bowl\"\u003eTangle Garlic Oil\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp\u003eThe other bowl in the range, same price and same 15g protein and 7g fibre. \u003cstrong\u003eGarlic Oil is the sharper, oilier one\u003c\/strong\u003e; this one is the creamier, rounder one. Most people end up keeping both in the cupboard.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"m-alt-foot\"\u003eProtein and fibre figures for other instant noodles are a general market range, not a measurement of a specific competitor — check the panel on whatever you are comparing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-crunch\"\u003e\n\u003cdiv class=\"m-crunch-copy\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eWhat you get\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eOne sealed bowl, three sachets inside.\u003c\/h2\u003e\n\u003cp\u003eA single 105g bowl holding the noodle and its three sachets, sealed and shelf stable. No fridge and no extra ingredients — just water and a microwave.\u003c\/p\u003e\n\u003cp\u003eThe bowl is the cooking vessel and the plate, so there is nothing to wash afterwards.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-crunch-img\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0736\/9064\/4775\/files\/tangle_mushroom4.png?width=600\u0026amp;v=1775017942\" alt=\"Tangle Creamy Mushroom Pasta Big Bowl 105g\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-ladder\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eBoth bowls\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eSame price, same protein, different sauce.\u003c\/h2\u003e\n\u003cdiv class=\"m-ladder-list\"\u003e\n\u003cdiv class=\"m-ladder-item is-current\"\u003e\n\u003cdiv class=\"m-ladder-name\"\u003eCreamy Mushroom Pasta\u003cspan class=\"m-ladder-tag\"\u003eYou are here\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-ladder-price\"\u003e$4.75\u003c\/div\u003e\n\u003cdiv class=\"m-ladder-meta\"\u003e105g bowl · 380 Cal · 7g fat · 990mg sodium. The creamier, rounder one.\u003c\/div\u003e\n\u003cdiv class=\"m-ladder-per\"\u003e15g protein\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ca href=\"https:\/\/themomentum.com.au\/products\/tangle-garlic-oil-pasta-big-bowl\" class=\"m-ladder-item\"\u003e\u003cdiv class=\"m-ladder-name\"\u003eGarlic Oil Pasta\u003c\/div\u003e\n\u003cdiv class=\"m-ladder-price\"\u003e$4.75\u003c\/div\u003e\n\u003cdiv class=\"m-ladder-meta\"\u003e100g bowl · 400 Cal · 10g fat · 900mg sodium. The sharper, oilier one.\u003c\/div\u003e\n\u003cdiv class=\"m-ladder-per\"\u003e15g protein\u003c\/div\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-faq\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eFAQ\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eQuestions answered.\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003eIs it vegan?\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eYes — Samyang lists it as \"Vegan Certified (dairy free, meat free)\"\u003c\/strong\u003e on the Tangle brand site, and it is \u003cstrong\u003eHalal certified\u003c\/strong\u003e as well. Worth knowing if you read ingredient lists closely: the seasoning contains \u003cstrong\u003eartificial chicken flavour\u003c\/strong\u003e and artificial meat flavour and artificial milk flavour. Those are synthetic flavourings rather than animal-derived ingredients, which is why the certification stands. As a sanity check, the Garlic Shrimp flavour in the same range is \u003cem\u003enot\u003c\/em\u003e marked vegan — the label is applied deliberately, not across the board.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eDo I need a microwave?\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eYes.\u003c\/strong\u003e The directions are: remove the three sachets, add the sauce and flakes, pour water to the inner line, microwave \u003cstrong\u003e5 minutes at 1000W\u003c\/strong\u003e (6 minutes at 700W), then stir the powder through. It is not a hot-water-only product.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhere does the protein come from?\u003c\/summary\u003e\u003cp\u003eA blend. In the noodle, \u003cstrong\u003esoy protein concentrate and isolate\u003c\/strong\u003e come third in the ingredient list, followed by \u003cstrong\u003echickpea powder\u003c\/strong\u003e and \u003cstrong\u003ewheat gluten\u003c\/strong\u003e. The front of pack leads with chickpea, but soy is doing most of the work.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs it gluten free?\u003c\/summary\u003e\u003cp\u003eNo. The noodle is \u003cstrong\u003ewheat flour and wheat gluten\u003c\/strong\u003e, and wheat is a declared allergen. Not suitable for coeliac or gluten-free diets.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat allergens are declared?\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eWheat, Soybean, Tree nuts (coconut).\u003c\/strong\u003e Note that coconut is declared as a tree nut on this pack because that is how the United States classifies it — under the Australian and New Zealand food standards coconut is not a tree nut. If you have a tree nut allergy, the relevant ingredient here is coconut oil.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow much sodium is in it?\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003e990 mg a bowl\u003c\/strong\u003e, or about 43% of an adult's 2300mg daily reference intake. That is typical for an instant meal, but it is a real number and we would rather you saw it here than found it later.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs it spicy?\u003c\/summary\u003e\u003cp\u003eNo. There is no chilli in the ingredient list at all — the only pepper is black pepper. The \u003ca href=\"https:\/\/themomentum.com.au\/products\/tangle-garlic-oil-pasta-big-bowl\"\u003eGarlic Oil\u003c\/a\u003e has crushed red pepper if you want a little warmth.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eShipping \u0026amp; Returns\u003c\/summary\u003e\u003cul\u003e\n\u003cli\u003eDispatched from our Sydney warehouse within 24 hours on business days\u003c\/li\u003e\n\u003cli\u003eSent with Australia Post, Australia-wide\u003c\/li\u003e\n\u003cli\u003eStandard shipping $15, Express $20, free on orders of $100 or more\u003c\/li\u003e\n\u003cli\u003eIf an item arrives damaged, faulty or incorrect, we cover return postage and send a replacement or refund\u003c\/li\u003e\n\u003cli\u003eFor change-of-mind returns, return postage is covered by you. Please contact us first\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"padding:0 20px 18px;\"\u003eThis is in addition to your rights under the Australian Consumer Law.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eIngredients \u0026amp; Nutrition\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eCreamy Mushroom, in full.\u003c\/h2\u003e\n\u003cdiv class=\"m-label-card\"\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003ePasta\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003eWheat flour, tapioca modified starch, \u003cstrong\u003esoy protein (concentrate, isolate)\u003c\/strong\u003e, \u003cstrong\u003echickpea powder\u003c\/strong\u003e, \u003cstrong\u003ewheat gluten\u003c\/strong\u003e, less than 2% of salt, glycerin, soybean oil, potassium carbonate, tocopherols, lecithin, sodium carbonate, disodium phosphate, mono \u0026amp; diglycerides.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eSauce sachet\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003eWater, \u003cstrong\u003eshiitake mushroom extract\u003c\/strong\u003e, maltodextrin, soybean oil, onion, yeast extract, sugar, garlic, salt, dextrin, isomaltooligosaccharide, less than 2% of dried shiitake mushroom, food modified starch, acid hydrolysed \u003cstrong\u003esoy\u003c\/strong\u003e, palm oil, soy sauce [water, soybean, salt, \u003cstrong\u003ewheat\u003c\/strong\u003e], disodium inosinate, disodium guanylate, artificial chicken flavour, \u003cstrong\u003ewheat\u003c\/strong\u003e starch, \u003cstrong\u003esoy\u003c\/strong\u003e protein isolate, hydrolysed \u003cstrong\u003esoy\u003c\/strong\u003e protein, artificial meat flavour, rice powder, glucose, lactic acid, citric acid, artificial milk flavour, lactobacillus powder inactive, lecithin, black pepper powder.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003ePowder sachet\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003eIsomaltooligosaccharide, water, food modified starch, palm oil, corn oil, maltodextrin, salt, black pepper powder, \u003cstrong\u003esoy\u003c\/strong\u003e protein isolate, soybean powder, less than 2% of sugar, artificial milk flavour, artificial truffle flavour, parsley, glucose, lecithin, dipotassium phosphate, silicon dioxide, sucrose fatty acid esters, artificial mushroom flavour, sodium metaphosphate, tocopherols.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eFlake sachet\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003eDried shiitake mushroom, dried white mushroom.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eCertifications\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003e\n\u003cstrong\u003eVegan Certified\u003c\/strong\u003e (dairy free, meat free) · \u003cstrong\u003eHalal Certified\u003c\/strong\u003e · \u003cstrong\u003e2025 Superior Taste Award\u003c\/strong\u003e (International Taste Institute)\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row is-allergen\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eContains\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003eWheat, Soybean, Tree nuts (coconut).\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eNet weight\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003e105 g per bowl · 1 serve\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eDirections\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003eOpen the lid fully and remove the three sachets. Add the sauce and flakes. Pour water to the inner line. Microwave \u003cstrong\u003e5 minutes at 1000W\u003c\/strong\u003e (6 minutes at 700W). Add the powder, stir well and eat.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eOrigin\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003e\n\u003cstrong\u003eMade in Korea\u003c\/strong\u003e by Samyang. Imported by Jsquared Group Pty Ltd, 6\/12 Stanton Road, Seven Hills NSW 2147.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"m-nip-head\"\u003eNutrition Information\u003c\/p\u003e\n\u003cp class=\"m-nip-serve\"\u003eServings per package: 1 · Serving size: 105 g (1 bowl)\u003c\/p\u003e\n\u003ctable class=\"m-nip\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth scope=\"col\"\u003eAverage quantity\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer bowl\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eEnergy\u003c\/th\u003e\n\u003ctd\u003e1590 kJ\u003c\/td\u003e\n\u003ctd\u003e1514 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"is-sub\"\u003e\n\u003cth scope=\"row\"\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e380\u003c\/td\u003e\n\u003ctd\u003e362\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eProtein\u003c\/th\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e14.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eFat, total\u003c\/th\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e6.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"is-sub\"\u003e\n\u003cth scope=\"row\"\u003eSaturated\u003c\/th\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"is-sub\"\u003e\n\u003cth scope=\"row\"\u003eTrans\u003c\/th\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCarbohydrate\u003c\/th\u003e\n\u003ctd\u003e68 g\u003c\/td\u003e\n\u003ctd\u003e64.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"is-sub\"\u003e\n\u003cth scope=\"row\"\u003eSugars\u003c\/th\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e2.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDietary fibre\u003c\/th\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e6.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e990 mg\u003c\/td\u003e\n\u003ctd\u003e943 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCholesterol\u003c\/th\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"m-nip-note\"\u003eAlso declared per bowl: vitamin D 1.2 mcg, calcium 50 mg, iron 2.4 mg, potassium 250 mg. Nutrition figures are from the manufacturer's panel; per-100g values are converted from it. Ingredient, allergen and certification details are as published by Samyang for this product.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-cta\"\u003e\u003cdiv class=\"m-cta-content\"\u003e\n\u003cdiv class=\"m-cta-eyebrow\"\u003e— 15g protein · 7g fibre · microwave 5 min\u003c\/div\u003e\n\u003cp class=\"m-cta-title\"\u003eTwo mushrooms, truffle aroma, no dairy.\u003c\/p\u003e\n\u003cul class=\"m-trust-list\"\u003e\n\u003cli\u003eDispatched within 24 hours\u003c\/li\u003e\n\u003cli\u003eMade in Korea by Samyang\u003c\/li\u003e\n\u003cli\u003eSent with Australia Post\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Samyang","offers":[{"title":"Default Title","offer_id":51222017671463,"sku":null,"price":4.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/9064\/4775\/files\/tangle_mushroom.png?v=1775017943"},{"product_id":"tangle-garlic-oil-pasta-big-bowl","title":"Tangle Garlic 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auto}.m-where-grid{grid-template-columns:1fr;gap:10px}.m-where-foot{grid-template-columns:1fr;text-align:left}.m-slider{grid-auto-columns:80vw;gap:10px}.m-reviews-head{flex-direction:column;align-items:flex-start;gap:4px}.m-ship{flex-wrap:wrap}.m-inside{grid-template-columns:1fr}.m-steps-grid{grid-template-columns:1fr;gap:10px}.m-amino-grid{grid-template-columns:repeat(2,1fr)}.m-cta,.m-pack{padding:22px 18px}.m-ladder-item{padding:16px}.m-label-row{grid-template-columns:1fr}.m-label-key{border-right:none;border-bottom:1px solid var(--m-line);padding:11px 16px}.m-label-val{padding:13px 16px}.m-nip th,.m-nip td{padding:9px 8px;font-size:12px}.m-nip th:first-child,.m-nip td:first-child{width:34%;padding-left:12px}.m-nip tbody tr.is-sub th{padding-left:22px}.m-nip thead th{font-size:9px;letter-spacing:0.06em}.m-trust-list{flex-direction:column;align-items:flex-start;text-align:left;gap:9px}}.m-proofbar{margin-top:18px;background:#fff;border:1px solid var(--m-line);border-left:3px solid var(--m-accent);border-radius:4px;padding:14px 18px}.m-proofbar-rating{font-family:'JetBrains Mono',monospace;font-size:11px;letter-spacing:0.05em;color:var(--m-muted);margin-bottom:8px!important}.m-proofbar-rating .stars{color:var(--m-accent-dk);letter-spacing:0.1em}.m-proofbar-rating strong{color:var(--m-text);font-weight:700}.m-proofbar-line{font-size:15px;color:#2a2a2a;line-height:1.55}.m-proofbar-line strong{font-weight:700;color:var(--m-text)}.m-solo-quote{background:#fff;border:1px solid var(--m-line);border-left:3px solid var(--m-accent);border-radius:4px;padding:22px 24px;margin:36px 0}.m-crunch-img.is-free img{aspect-ratio:auto;height:auto}.momentum-product .m-showcase{display:flex;flex-wrap:wrap;gap:24px;align-items:center}.momentum-product .m-video{flex:1 1 240px;max-width:300px;min-width:0;margin:0}.momentum-product .m-showcase-copy{flex:1 1 300px;min-width:0}.momentum-product .m-crunch{display:flex;flex-wrap:wrap;gap:24px;align-items:center}.momentum-product .m-crunch-copy{flex:1 1 300px;min-width:0}.momentum-product .m-crunch-img{flex:1 1 240px;max-width:300px;min-width:0;margin:0}.momentum-product .m-where-grid{grid-template-columns:repeat(auto-fit,minmax(168px,1fr))}.momentum-product .m-where-foot{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px 20px}.momentum-product .m-where-foot\u003ep{flex:1 1 260px;min-width:0}.momentum-product .m-where-foot-num{flex:0 0 auto}.momentum-product .m-inside{grid-template-columns:repeat(auto-fit,minmax(255px,1fr))}.momentum-product .m-stats-grid{grid-template-columns:repeat(auto-fit,minmax(115px,1fr))}.momentum-product .m-steps-grid{grid-template-columns:repeat(auto-fit,minmax(185px,1fr))}.momentum-product .m-amino-grid{grid-template-columns:repeat(auto-fit,minmax(135px,1fr))}.momentum-product .m-label-row{display:flex;flex-wrap:wrap}.momentum-product .m-label-key{flex:0 0 148px}.momentum-product .m-label-val{flex:1 1 250px;min-width:0}.momentum-product .m-slider{grid-auto-columns:268px}.momentum-product img,.momentum-product video{max-width:100%;height:auto}.momentum-product .m-hero-title{font-size:40px}.momentum-product .m-section-title{font-size:29px}.momentum-product .m-showcase-copy h3{font-size:24px}.momentum-product .m-where-foot-num{font-size:24px}.momentum-product .m-stat-num{font-size:26px}.momentum-product .m-cta-title{font-size:23px}.momentum-product .m-stats-grid{grid-template-columns:repeat(auto-fit,minmax(150px,1fr))}.momentum-product .m-amino-grid{grid-template-columns:repeat(auto-fit,minmax(150px,1fr))}.momentum-product .m-crunch-img.is-free img{aspect-ratio:auto;height:auto}\u003c\/style\u003e\n\u003cdiv class=\"momentum-product\"\u003e\n\u003cdiv class=\"m-hero\"\u003e\n\u003cdiv class=\"m-hero-eyebrow\"\u003eGarlic Oil Pasta · Big Bowl 100g · Microwave 5 min\u003c\/div\u003e\n\u003ch2 class=\"m-hero-title\"\u003eReal olive oil,\u003cbr\u003e\u003cspan class=\"accent\"\u003ein its own sachet.\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp class=\"m-hero-sub\"\u003eAglio e olio has nowhere to hide — it is garlic, oil and pasta. Tangle ships this one with \u003cstrong\u003ea separate oil sachet of olive and corn oil\u003c\/strong\u003e and \u003cstrong\u003ea flake sachet of fried garlic and crushed red pepper\u003c\/strong\u003e, so the garlic goes in as actual pieces rather than as powder. \u003cstrong\u003e15g of protein and 7g of fibre\u003c\/strong\u003e in a 100g bowl.\u003c\/p\u003e\n\u003cdiv class=\"m-badges\"\u003e\n\u003cspan class=\"m-badge accent\"\u003e15g protein\u003c\/span\u003e\u003cspan class=\"m-badge\"\u003e7g fibre\u003c\/span\u003e\u003cspan class=\"m-badge\"\u003e400 Cal\u003c\/span\u003e\u003cspan class=\"m-badge\"\u003eOlive oil sachet\u003c\/span\u003e\u003cspan class=\"m-badge\"\u003eVegan certified\u003c\/span\u003e\u003cspan class=\"m-badge\"\u003eHalal\u003c\/span\u003e\u003cspan class=\"m-badge\"\u003e🇰🇷 Made in Korea\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-proofbar\"\u003e\n\u003cp class=\"m-proofbar-rating\"\u003e— Straight off the nutrition panel\u003c\/p\u003e\n\u003cp class=\"m-proofbar-line\"\u003eOne 100g bowl: \u003cstrong\u003e15g protein\u003c\/strong\u003e, \u003cstrong\u003e7g dietary fibre\u003c\/strong\u003e, 10g fat, 400 Calories, 900mg sodium.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-crunch\"\u003e\n\u003cdiv class=\"m-crunch-copy\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eThe noodle\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eBoiled first, then dried. Never fried.\u003c\/h2\u003e\n\u003cp\u003eSamyang calls it \u003cstrong\u003e\"Korea's first premium non-fried noodle, made by boiling in water before drying\"\u003c\/strong\u003e. Most instant noodles are dried by deep-frying the block in oil; this one is boiled for a long stretch and then \u003cstrong\u003edried slowly at low temperature\u003c\/strong\u003e at Samyang's Miryang factory.\u003c\/p\u003e\n\u003cp\u003eThe point of doing it the slow way is texture. Samyang's own description is a \u003cstrong\u003efirm, bouncy bite closer to fresh pasta\u003c\/strong\u003e than to an instant noodle — and it is also why the fat in this bowl is 10g rather than the 15–20g a fried block carries before any sauce goes near it.\u003c\/p\u003e\n\u003cp\u003eThe protein is built into that noodle: wheat flour, tapioca starch, then \u003cstrong\u003esoy protein concentrate and isolate, chickpea powder and wheat gluten\u003c\/strong\u003e. Three of the top five ingredients are there to carry protein, which is how you get \u003cstrong\u003e15g of it plus 7g of fibre\u003c\/strong\u003e in one bowl.\u003c\/p\u003e\n\u003cp class=\"m-crunch-note\"\u003eNoodle description is Samyang's own wording. Ingredient order is from Samyang America's published listing. Nutrition figures are from the manufacturer's panel for the 100g bowl.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-crunch-img\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0736\/9064\/4775\/files\/tangle_garlic2.png?width=600\u0026amp;v=1775017943\" alt=\"Forkful of Tangle Garlic Oil pasta\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-ship\"\u003e\n\u003cspan\u003e🚚\u003c\/span\u003e\u003cp\u003eDispatched from our Sydney warehouse. Standard shipping \u003cstrong\u003e$15\u003c\/strong\u003e, free on orders of $100 or more. \u003ca href=\"https:\/\/themomentum.com.au\/products\/tangle-creamy-mushroom-pasta-big-bowl\"\u003eTry the Creamy Mushroom →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-crunch\"\u003e\n\u003cdiv class=\"m-crunch-copy\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eThe sachets\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eThree packets, added at three points.\u003c\/h2\u003e\n\u003cp\u003eThe bowl arrives with three separate sachets, and the order matters. The \u003cstrong\u003eoil\u003c\/strong\u003e — Samyang specifies \u003cstrong\u003epremium Spanish olive oil\u003c\/strong\u003e, with corn oil and a green tea extract as antioxidant — and the \u003cstrong\u003eflakes\u003c\/strong\u003e go in before the water. The \u003cstrong\u003epowder\u003c\/strong\u003e goes in at the end, after cooking, so the aromatics do not get boiled out.\u003c\/p\u003e\n\u003cp\u003eThe flake sachet is the part you notice: \u003cstrong\u003efried garlic and crushed red pepper\u003c\/strong\u003e. Samyang describes the flavour as \u003cstrong\u003eroasted garlic with a hint of red pepper\u003c\/strong\u003e. Real garlic pieces, not garlic powder, which is why it reads as garlic rather than as garlic seasoning.\u003c\/p\u003e\n\u003cp\u003eThe red pepper is a warmth rather than a heat — enough to be present, a long way from a Korean fire-noodle product. There is also oregano, black pepper and parsley in the powder, which is what pushes it toward Italian rather than Korean.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-crunch-img\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0736\/9064\/4775\/files\/tangle_garlic3.png?width=600\u0026amp;v=1775017944\" alt=\"Tangle Garlic Oil pasta bowl on a table\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-amino\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eThe numbers that matter\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eFour you would actually check.\u003c\/h2\u003e\n\u003cp class=\"m-amino-intro\"\u003eEverything below is per bowl — one bowl is one serve, and there is one serve in the container.\u003c\/p\u003e\n\u003cdiv class=\"m-amino-grid\"\u003e\n\u003cdiv class=\"m-amino-cell is-hi\"\u003e\n\u003cp class=\"m-amino-name\"\u003eProtein\u003c\/p\u003e\n\u003cp class=\"m-amino-val\"\u003e15 g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-amino-cell is-hi\"\u003e\n\u003cp class=\"m-amino-name\"\u003eDietary fibre\u003c\/p\u003e\n\u003cp class=\"m-amino-val\"\u003e7 g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-amino-cell\"\u003e\n\u003cp class=\"m-amino-name\"\u003eFat\u003c\/p\u003e\n\u003cp class=\"m-amino-val\"\u003e10 g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-amino-cell\"\u003e\n\u003cp class=\"m-amino-name\"\u003eSodium\u003c\/p\u003e\n\u003cp class=\"m-amino-val\"\u003e900 mg\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"m-amino-note\"\u003e\u003cstrong\u003eBe aware of the sodium.\u003c\/strong\u003e At 900mg a bowl this is roughly 39% of an adult's 2300mg daily reference intake — normal for an instant meal of this kind, but it is the one number on this panel worth watching if you are having them often.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-inside\"\u003e\n\u003cdiv class=\"m-pack\"\u003e\n\u003cdiv class=\"m-pack-label\"\u003e— How it works\u003c\/div\u003e\n\u003ch3\u003eYou need a microwave.\u003c\/h3\u003e\n\u003cp\u003eOpen the lid fully and take out the \u003cstrong\u003ethree sachets\u003c\/strong\u003e. Add the oil and flakes, pour water to the inner line, and \u003cstrong\u003emicrowave for 5 minutes at 1000W\u003c\/strong\u003e — 6 minutes at 700W. Then stir the powder sachet through and eat.\u003c\/p\u003e\n\u003cp\u003eNo stove and no pot to wash, but this is not a kettle-only product: the cooking happens in the microwave, so check you have one before you order a box of them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan Certified (dairy free, meat free)\u003c\/strong\u003e and \u003cstrong\u003eHalal certified\u003c\/strong\u003e, both per Samyang. It contains wheat, soybean, sesame, tree nuts (coconut) — the noodle is wheat flour and wheat gluten, so it is not gluten free.\u003c\/p\u003e\n\u003cp class=\"m-pack-note\"\u003eDirections above are Samyang's own. Follow whatever is printed on the bowl you receive — it takes precedence over this page.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-stats\"\u003e\u003cdiv class=\"m-stats-grid\"\u003e\n\u003cdiv class=\"m-stat\"\u003e\n\u003cspan class=\"m-stat-num\"\u003e15g\u003c\/span\u003e\u003cspan class=\"m-stat-label\"\u003eProtein\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-stat\"\u003e\n\u003cspan class=\"m-stat-num\"\u003e7g\u003c\/span\u003e\u003cspan class=\"m-stat-label\"\u003eFibre\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-stat\"\u003e\n\u003cspan class=\"m-stat-num\"\u003e400\u003c\/span\u003e\u003cspan class=\"m-stat-label\"\u003eCalories\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-stat\"\u003e\n\u003cspan class=\"m-stat-num\"\u003e5min\u003c\/span\u003e\u003cspan class=\"m-stat-label\"\u003eMicrowave\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-where\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eWhen people eat it\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eWherever there is a microwave.\u003c\/h2\u003e\n\u003cdiv class=\"m-where-grid\"\u003e\n\u003cdiv class=\"m-where-card\"\u003e\n\u003cspan class=\"m-where-icon\"\u003e💻\u003c\/span\u003e\u003ch4\u003eThe office kitchen\u003c\/h4\u003e\n\u003cp\u003eFive minutes in the shared microwave and lunch is done. One bowl, no plate, nothing to wash up.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-where-card\"\u003e\n\u003cspan class=\"m-where-icon\"\u003e🌙\u003c\/span\u003e\u003ch4\u003eLate and tired\u003c\/h4\u003e\n\u003cp\u003eThe slot that usually goes to delivery. This lands closer to a meal, for a fifth of the price.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-where-card\"\u003e\n\u003cspan class=\"m-where-icon\"\u003e🏠\u003c\/span\u003e\u003ch4\u003eThe cupboard backstop\u003c\/h4\u003e\n\u003cp\u003eShelf stable and self-contained. The thing you keep for the night nothing was planned.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-where-foot\"\u003e\n\u003cp\u003e\u003cstrong\u003eIt is a convenience meal, and it is honest about that.\u003c\/strong\u003e 15g of protein and 7g of fibre is a genuinely strong showing for the category — the sodium is the trade-off you are accepting.\u003c\/p\u003e\n\u003cdiv class=\"m-where-foot-num\"\u003e100g bowl\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-alt\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eWeighing it up\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eAgainst what else is in the cupboard.\u003c\/h2\u003e\n\u003cdiv class=\"m-alt-list\"\u003e\n\u003cdiv class=\"m-alt-item\"\u003e\n\u003ch4\u003eA packet of instant ramen\u003c\/h4\u003e\n\u003cp\u003eCheaper, faster, and it will do the job. The difference is on the panel: a standard packet gives you well under half this protein and a fraction of the fibre. You are paying for \u003cstrong\u003e15g of protein and 7g of fibre\u003c\/strong\u003e, not for the convenience — the convenience is much the same.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-alt-item\"\u003e\n\u003ch4\u003eCooking actual pasta\u003c\/h4\u003e\n\u003cp\u003eBetter, obviously, and cheaper again. It also needs a pot, a colander, a stove and fifteen minutes you may not have. The honest case for this bowl is the nights when the realistic alternative was not homemade pasta.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-alt-item\"\u003e\n\u003ch4\u003e\u003ca href=\"https:\/\/themomentum.com.au\/products\/tangle-creamy-mushroom-pasta-big-bowl\"\u003eTangle Creamy Mushroom\u003c\/a\u003e\u003c\/h4\u003e\n\u003cp\u003eThe other bowl in the range, same price and same 15g protein and 7g fibre. \u003cstrong\u003eCreamy Mushroom is the creamier, rounder one\u003c\/strong\u003e; this one is the sharper, oilier one. Most people end up keeping both in the cupboard.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"m-alt-foot\"\u003eProtein and fibre figures for other instant noodles are a general market range, not a measurement of a specific competitor — check the panel on whatever you are comparing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-crunch\"\u003e\n\u003cdiv class=\"m-crunch-copy\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eWhat you get\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eOne sealed bowl, three sachets inside.\u003c\/h2\u003e\n\u003cp\u003eA single 100g bowl holding the noodle and its three sachets, sealed and shelf stable. No fridge and no extra ingredients — just water and a microwave.\u003c\/p\u003e\n\u003cp\u003eThe bowl is the cooking vessel and the plate, so there is nothing to wash afterwards.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-crunch-img\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0736\/9064\/4775\/files\/tangle_garlic1.png?width=600\u0026amp;v=1775017943\" alt=\"Tangle Garlic Oil Pasta Big Bowl 100g\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-ladder\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eBoth bowls\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eSame price, same protein, different sauce.\u003c\/h2\u003e\n\u003cdiv class=\"m-ladder-list\"\u003e\n\u003cdiv class=\"m-ladder-item is-current\"\u003e\n\u003cdiv class=\"m-ladder-name\"\u003eGarlic Oil Pasta\u003cspan class=\"m-ladder-tag\"\u003eYou are here\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-ladder-price\"\u003e$4.75\u003c\/div\u003e\n\u003cdiv class=\"m-ladder-meta\"\u003e100g bowl · 400 Cal · 10g fat · 900mg sodium. The sharper, oilier one.\u003c\/div\u003e\n\u003cdiv class=\"m-ladder-per\"\u003e15g protein\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ca href=\"https:\/\/themomentum.com.au\/products\/tangle-creamy-mushroom-pasta-big-bowl\" class=\"m-ladder-item\"\u003e\u003cdiv class=\"m-ladder-name\"\u003eCreamy Mushroom Pasta\u003c\/div\u003e\n\u003cdiv class=\"m-ladder-price\"\u003e$4.75\u003c\/div\u003e\n\u003cdiv class=\"m-ladder-meta\"\u003e105g bowl · 380 Cal · 7g fat · 990mg sodium. The creamier, rounder one.\u003c\/div\u003e\n\u003cdiv class=\"m-ladder-per\"\u003e15g protein\u003c\/div\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-faq\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eFAQ\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eQuestions answered.\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003eIs it vegan?\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eYes — Samyang lists it as \"Vegan Certified (dairy free, meat free)\"\u003c\/strong\u003e on the Tangle brand site, and it is \u003cstrong\u003eHalal certified\u003c\/strong\u003e as well. Worth knowing if you read ingredient lists closely: the seasoning contains \u003cstrong\u003eartificial chicken flavour\u003c\/strong\u003e and artificial milk flavour. Those are synthetic flavourings rather than animal-derived ingredients, which is why the certification stands. As a sanity check, the Garlic Shrimp flavour in the same range is \u003cem\u003enot\u003c\/em\u003e marked vegan — the label is applied deliberately, not across the board.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eDo I need a microwave?\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eYes.\u003c\/strong\u003e The directions are: remove the three sachets, add the oil and flakes, pour water to the inner line, microwave \u003cstrong\u003e5 minutes at 1000W\u003c\/strong\u003e (6 minutes at 700W), then stir the powder through. It is not a hot-water-only product.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhere does the protein come from?\u003c\/summary\u003e\u003cp\u003eA blend. In the noodle, \u003cstrong\u003esoy protein concentrate and isolate\u003c\/strong\u003e come third in the ingredient list, followed by \u003cstrong\u003echickpea powder\u003c\/strong\u003e and \u003cstrong\u003ewheat gluten\u003c\/strong\u003e. The front of pack leads with chickpea, but soy is doing most of the work.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs it gluten free?\u003c\/summary\u003e\u003cp\u003eNo. The noodle is \u003cstrong\u003ewheat flour and wheat gluten\u003c\/strong\u003e, and wheat is a declared allergen. Not suitable for coeliac or gluten-free diets.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat allergens are declared?\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003eWheat, Soybean, Sesame, Tree nuts (coconut).\u003c\/strong\u003e Note that coconut is declared as a tree nut on this pack because that is how the United States classifies it — under the Australian and New Zealand food standards coconut is not a tree nut. If you have a tree nut allergy, the relevant ingredient here is coconut oil.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow much sodium is in it?\u003c\/summary\u003e\u003cp\u003e\u003cstrong\u003e900 mg a bowl\u003c\/strong\u003e, or about 39% of an adult's 2300mg daily reference intake. That is typical for an instant meal, but it is a real number and we would rather you saw it here than found it later.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs it spicy?\u003c\/summary\u003e\u003cp\u003eBarely. The flake sachet contains \u003cstrong\u003ecrushed red pepper\u003c\/strong\u003e and the powder contains a little oleoresin capsicum, which together read as warmth rather than heat. If you want none at all, the \u003ca href=\"https:\/\/themomentum.com.au\/products\/tangle-creamy-mushroom-pasta-big-bowl\"\u003eCreamy Mushroom\u003c\/a\u003e has no chilli in it.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eShipping \u0026amp; Returns\u003c\/summary\u003e\u003cul\u003e\n\u003cli\u003eDispatched from our Sydney warehouse within 24 hours on business days\u003c\/li\u003e\n\u003cli\u003eSent with Australia Post, Australia-wide\u003c\/li\u003e\n\u003cli\u003eStandard shipping $15, Express $20, free on orders of $100 or more\u003c\/li\u003e\n\u003cli\u003eIf an item arrives damaged, faulty or incorrect, we cover return postage and send a replacement or refund\u003c\/li\u003e\n\u003cli\u003eFor change-of-mind returns, return postage is covered by you. Please contact us first\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"padding:0 20px 18px;\"\u003eThis is in addition to your rights under the Australian Consumer Law.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label\"\u003e\n\u003cdiv class=\"m-section-eyebrow\"\u003eIngredients \u0026amp; Nutrition\u003c\/div\u003e\n\u003ch2 class=\"m-section-title\"\u003eGarlic Oil, in full.\u003c\/h2\u003e\n\u003cdiv class=\"m-label-card\"\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003ePasta\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003eWheat flour, tapioca modified starch, \u003cstrong\u003esoy protein (concentrate, isolate)\u003c\/strong\u003e, \u003cstrong\u003echickpea powder\u003c\/strong\u003e, \u003cstrong\u003ewheat gluten\u003c\/strong\u003e, less than 2% of salt, glycerin, soybean oil, potassium carbonate, tocopherols, lecithin, sodium carbonate, disodium phosphate, mono \u0026amp; diglycerides.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003ePowder sachet\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003eSugar, maltodextrin, isomaltooligosaccharide, salt, food modified starch, dextrin, yeast extract, disodium inosinate, disodium guanylate, vegetable flavoured oil [corn oil, cabbage, onion, green onion], less than 2% of hydrolysed \u003cstrong\u003esoy\u003c\/strong\u003e protein, mono \u0026amp; diglycerides, garlic, olive oil, glucose, \u003cstrong\u003esoy\u003c\/strong\u003e protein isolate, sucrose fatty acid esters, parsley, black pepper powder, oregano, L-glutamic acid, corn starch, artificial chicken flavour, rice powder, \u003cstrong\u003ewheat\u003c\/strong\u003e starch, artificial garlic flavour, tricalcium phosphate, artificial milk flavour, oleoresin capsicum, caramelised sugar, lecithin, palm \u0026amp; \u003cstrong\u003ecoconut\u003c\/strong\u003e oil, onion, \u003cstrong\u003esesame\u003c\/strong\u003e oil.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eOil sachet\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003eOlive oil, corn oil, green tea extract (antioxidant).\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eFlake sachet\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003eFried garlic [garlic, palm oil], crushed red pepper.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eCertifications\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003e\n\u003cstrong\u003eVegan Certified\u003c\/strong\u003e (dairy free, meat free) · \u003cstrong\u003eHalal Certified\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row is-allergen\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eContains\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003eWheat, Soybean, Sesame, Tree nuts (coconut).\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eNet weight\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003e100 g per bowl · 1 serve\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eDirections\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003eOpen the lid fully and remove the three sachets. Add the oil and flakes. Pour water to the inner line. Microwave \u003cstrong\u003e5 minutes at 1000W\u003c\/strong\u003e (6 minutes at 700W). Add the powder, stir well and eat.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-label-row\"\u003e\n\u003cdiv class=\"m-label-key\"\u003eOrigin\u003c\/div\u003e\n\u003cdiv class=\"m-label-val\"\u003e\n\u003cstrong\u003eMade in Korea\u003c\/strong\u003e by Samyang. Imported by Jsquared Group Pty Ltd, 6\/12 Stanton Road, Seven Hills NSW 2147.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"m-nip-head\"\u003eNutrition Information\u003c\/p\u003e\n\u003cp class=\"m-nip-serve\"\u003eServings per package: 1 · Serving size: 100 g (1 bowl)\u003c\/p\u003e\n\u003ctable class=\"m-nip\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth scope=\"col\"\u003eAverage quantity\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer bowl\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eEnergy\u003c\/th\u003e\n\u003ctd\u003e1674 kJ\u003c\/td\u003e\n\u003ctd\u003e1674 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"is-sub\"\u003e\n\u003cth scope=\"row\"\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e400\u003c\/td\u003e\n\u003ctd\u003e400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eProtein\u003c\/th\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eFat, total\u003c\/th\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"is-sub\"\u003e\n\u003cth scope=\"row\"\u003eSaturated\u003c\/th\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"is-sub\"\u003e\n\u003cth scope=\"row\"\u003eTrans\u003c\/th\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCarbohydrate\u003c\/th\u003e\n\u003ctd\u003e65 g\u003c\/td\u003e\n\u003ctd\u003e65 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"is-sub\"\u003e\n\u003cth scope=\"row\"\u003eSugars\u003c\/th\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDietary fibre\u003c\/th\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e900 mg\u003c\/td\u003e\n\u003ctd\u003e900 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCholesterol\u003c\/th\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"m-nip-note\"\u003eAlso declared per bowl: vitamin D 1.1 mcg, calcium 50 mg, iron 1.9 mg, potassium 200 mg. Nutrition figures are from the manufacturer's panel; per-100g values are converted from it. Ingredient, allergen and certification details are as published by Samyang for this product.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-cta\"\u003e\u003cdiv class=\"m-cta-content\"\u003e\n\u003cdiv class=\"m-cta-eyebrow\"\u003e— 15g protein · 7g fibre · microwave 5 min\u003c\/div\u003e\n\u003cp class=\"m-cta-title\"\u003eSpanish olive oil, roasted garlic, five minutes.\u003c\/p\u003e\n\u003cul class=\"m-trust-list\"\u003e\n\u003cli\u003eDispatched within 24 hours\u003c\/li\u003e\n\u003cli\u003eMade in Korea by Samyang\u003c\/li\u003e\n\u003cli\u003eSent with Australia Post\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Samyang","offers":[{"title":"Default Title","offer_id":51222099853607,"sku":null,"price":4.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/9064\/4775\/files\/tangle_garlic.png?v=1775017943"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/9064\/4775\/collections\/momentum-banner-samyang.png?v=1790050975","url":"https:\/\/themomentum.com.au\/collections\/samyang.oembed","provider":"Momentum","version":"1.0","type":"link"}