The one you
build on.
Salt and sugar. That is the whole seasoning. Nothing that fights whatever you put it with, so it goes into a salad, a wrap, fried rice or straight from the pack without changing the meal around it.
Standard shipping $15, free on orders of $100 or more. See the 20-Pack →
What buyers say about Mild
Swipe for more →Is Mild the right one for you?
Yes, if you are cooking with it
Mild does not bring a flavour of its own to the party. Shred it into fried rice, drop it on a salad, build a sandwich around it. The other four all push in a direction.
Yes, if you are feeding kids
No heat, no strong spice, and a soft grain that is easy to chew. Several parents buy this one specifically for that reason.
Maybe not, if you want it to taste of something
Some people find Mild too plain on its own. If you are eating it straight from the pack with nothing else, Black Pepper or Teriyaki will hold your interest for longer.
One 100g chicken breast.
A whole breast, cooked and sealed, then sterilised in the pouch. Nothing reconstituted, nothing minced and pressed back into shape. Open it and it looks like chicken because it is.
Single pack. For a mix of all five flavours, the 5-Pack Starter is $25.
Not sure Mild is it?
Black Pepper
24g protein · 127 Cal
Savoury and aromatic, not hot. The most popular single.
Chilli
25g protein · 143 Cal
Sweet Korean chilli, gentle heat. A bigger 120g pack.
Teriyaki
25g protein · 143 Cal
The customer favourite. Sweet and savoury glaze.
Contains molluscs, milk
TacoNew
26g protein · 117 Cal
Bold spice, firmer grain. Best shredded into wraps.
The bundles work out cheaper.
Questions answered.
Do I need to refrigerate it?
Not until you open it. The pack is sealed and sterilised, so it keeps for 12 months at room temperature. Once opened, refrigerate and eat within 2 days.
Can I eat it straight from the pack?
Yes, it is fully cooked. Gently press the pack before opening to loosen the grain. If you prefer it warm, microwave the contents in a safe container for 20 to 30 seconds at 700W. Do not microwave the sealed pouch.
What are the allergens?
Mild contains soy and wheat, which comes from the seasoning blend. It is made on a line that also handles egg, milk, peanut, tree nuts, crustacean, mollusc, fish and sulphites, so the full precautionary statement is in the panel below.
Is there onion or garlic in this one?
No. Mild is seasoned with salt and sugar only. Across the range, Chilli is made with garlic and Taco with onion powder. Neither is a declarable allergen in Australia, but people ask, so here it is.
No preservatives, so why does it not spoil?
The pack is sealed first, then sterilised under heat and pressure at 115°C. It is the same principle as canned tuna. Food spoils because of bacteria and air, not because preservatives are missing, so no chemical preservatives or artificial additives are needed.

Why is the chicken pink in places?
This is the pinking phenomenon. The chicken is fully cooked, but myoglobin in the meat can leave a pink or reddish tinge. It is normal and safe to eat.

Shipping & Returns
- Dispatched from our Sydney warehouse within 24 hours on business days
- Sent with Australia Post, Australia-wide
- Standard shipping $15, Express $20, free on orders of $100 or more
- If an item arrives damaged, faulty or incorrect, we cover return postage and send a replacement or refund
- For change-of-mind returns, return postage is covered by you. Please contact us first
This is in addition to your rights under the Australian Consumer Law.
Mild, in full.
Nutrition Information
Servings per package: 1 · Serving size: 100 g
| Average quantity | Per serving | Per 100 g |
|---|---|---|
| Energy | 491 kJ (117 Cal) | 491 kJ (117 Cal) |
| Protein | 24 g | 24 g |
| Fat, total | 1.4 g | 1.4 g |
| Saturated | 0.4 g | 0.4 g |
| Carbohydrate | 1.2 g | 1.2 g |
| Sugars | 1 g | 1 g |
| Sodium | 471 mg | 471 mg |
Store in a cool, dry place away from direct sunlight. Refrigerate after opening and eat within 2 days.
24g of real chicken. No fridge, no cooking.
- Dispatched within 24 hours
- HACCP certified
- Sent with Australia Post
