$3.73 a day.
Set it, forget it.
Four weeks of protein arriving on its own, without you thinking about it again. 22g a pouch, 616g across the month, for less than the flat white you buy on the way to work.
Subscribe and it drops to $3.73 a pouch.
Delivered every month, 10% off every order. Pause, skip or cancel from your account after the second delivery.
A single box, no commitment. Still ships free and still cheaper per pouch than the 7-Pack.
Subscription terms: billed monthly, minimum of 2 deliveries, then pause or cancel any time. Choose your option at checkout.
Thicker than you expect.
This is not the thin, grey liquid people picture when they hear plant protein. Roasted oats and brown rice give it body and a milk tea colour, and it holds together right to the last mouthful.
Use less water for a thicker drink, more if you want it to go down easily after training.
This size ships free, since it is over $100. Dispatched from Sydney within 24 hours on business days.
There is something to chew.
Most shakes are a liquid you swallow and forget. This one has little balls of roasted brown rice and oats suspended through it, so there is texture in every mouthful rather than just smoothness.
They do not dissolve. They soften in the liquid and stay chewy, which is why reviewers keep calling them a treat rather than a texture problem.
It also changes how the drink lands. Something you chew registers differently from something you gulp, and buyers describe this one as noticeably more filling than a plain shake. Across a month that is what stops it becoming a chore.
If you want a completely smooth drink with nothing in it, this is not that. Worth knowing before you commit to twenty-eight of them.
From people who drink it daily
Swipe for more →A month that fits in a drawer.
Stock the office drawer
Twenty-eight sealed pouches split across home and work without opening anything.
Top up the gym bag
Grab one on the way out. There are twenty-seven more where that came from.
Throw one in for the weekend
Weighs 40g until you add water, which is the opposite of carrying a full bottle up a hill.
A month of tub protein takes a shelf. This takes a drawer. Flat pouches stack, and because each is sealed on its own, none of it goes stale while you work through the box.
Is a month too much to commit to?
The subscription is not a lock-in
The minimum is two deliveries, so after the second month you pause, skip or cancel from your account. No phone call, no email required.
You do not have to subscribe at all
The one-time price of $115.99 still ships free and still works out cheaper per pouch than the 7-Pack. Subscribing just takes another 10% off and saves you reordering.
Not sure it will stick yet?
Then start with the 7-Pack. A week tells you whether this becomes a habit, and the box is only $30.99. Come back here once you know.
Twenty-eight 40g pouches.
All Roasted Grains. Pea protein carries 22g per pouch, with roasted oats and organic Korean brown rice for the nutty flavour and the chewy pieces.
That is 616g of protein across the month, sweetened with maple powder and allulose rather than sugar.
One a day for four weeks, or two a day for a fortnight if you are using it as a meal replacement.
All nine, including the one pea protein is short on.
Pea protein on its own is naturally low in methionine. That is the known gap in plant protein, and it is the reason people ask whether a vegan shake is a complete protein.
This formula adds L-methionine and L-leucine directly to the mix, so all nine essential amino acids are present in every pouch. Here is the full breakdown per serve rather than a claim.
Leucine
1,945 mg
Lysine
1,368 mg
Phenylalanine
1,167 mg
Valine
915 mg
Isoleucine
811 mg
Threonine
712 mg
Histidine
471 mg
Methionine
330 mg
Tryptophan
169 mg
Per 40 g serve. Leucine and methionine are highlighted because both are added to the formula rather than coming from the pea protein alone.
Three steps, no washing up.
Unscrew the cap
The pouch has a screw cap on a spout. No scoop and no measuring, since one pouch is one serve.
Add 200ml
Water or milk, straight into the pouch. Several buyers say milk suits this flavour better. Use less liquid if you want it thicker.
Cap on, shake, drink
Screw the cap back on and shake until smooth, then drink from the spout. It reseals, so you can put it down and come back to it. The empty pouch goes in the bin.
Where this sits.
Questions answered.
How does the subscription work?
Choose the subscription option at checkout and a box arrives every month at 10% off. The minimum is two deliveries, after which you can pause, skip a month or cancel from your account at any time. There is no fee for cancelling.
Does it contain gluten?
Yes. This product contains oats, which contain gluten, and it also contains soy. It is not suitable for coeliacs or anyone avoiding gluten. It is made on a line that also handles egg, milk, wheat, peanuts, tree nuts, fish, crustaceans and molluscs, so the full precautionary statement is in the panel below.
What are the chewy bits, exactly?
Roasted brown rice and oats, in small pieces through the drink. They soften but do not dissolve, so you chew them as you go. Most buyers describe this as the best part, and it is what makes the drink feel more substantial than a plain shake.
Does it leak when you shake it?
No. The pouch has a screw cap on a spout, not a tear-open top, so it seals properly before you shake. It also means you can drink half, screw the cap back on and finish it later.
Will 28 pouches go off before I finish them?
Unlikely. They are dry powder with a long shelf life and the best before date is printed on each pouch. Because each pouch is sealed on its own, opening one does not start a clock on the rest of the box.
Are all 28 the same flavour?
Yes, all Roasted Grains. If you want chocolate, the Cacao 28-Pack is the same size and price with 1g of sugars, and has the same subscription option.
Water or milk?
Either works. 200ml is the starting point, and you adjust from there. Reviewers are split, with several preferring milk for this flavour and others happy with water. Less liquid gives you a thicker shake.
Is it a complete protein?
All nine essential amino acids are present. Pea protein is naturally low in methionine, so L-methionine and L-leucine are added to the formula to fill that gap. The full per-serve breakdown is in the section above.
Can I use it as a meal replacement?
Plenty of buyers use it that way when they are short on time, and at 22g of protein and 648kJ it is a substantial drink. It is a supplementary food rather than a formulated meal replacement, so it is not designed to replace all your daily nutrition. If you are relying on it for a specific dietary purpose, talk to your GP or a dietitian.
Is it dairy free?
Yes. The protein is pea protein, so there is no dairy or lactose in the pouch, and it is certified Vegan and Kosher. Note the precautionary statement still lists milk, since the line handles it.
Shipping & Returns
- This size ships free, since it is over $100
- Dispatched from our Sydney warehouse within 24 hours on business days
- Sent with Australia Post, Australia-wide
- If an item arrives damaged, faulty or incorrect, we cover return postage and send a replacement or refund
- For change-of-mind returns, return postage is covered by you. Please contact us first
This is in addition to your rights under the Australian Consumer Law.
Roasted Grains, in full.
Nutrition Information
Servings per package: 28 · Serving size: 40 g
| Average quantity | Per serve | Per 100 g |
|---|---|---|
| Energy | 648 kJ | 1620 kJ |
| Protein | 22 g | 55 g |
| Fat, total | 2.5 g | 6.3 g |
| Saturated | 0.5 g | 1.3 g |
| Trans | 0 g | 0 g |
| Carbohydrate | 13 g | 32.5 g |
| Sugars | 2 g | 5 g |
| Sodium | 230 mg | 575 mg |
Store in a cool, dry place away from direct sunlight. Best before date is printed on each pouch.
28 pouches. 616g of plant protein. Free shipping.
- Pause or cancel any time
- Vegan & Kosher certified
- Dispatched within 24 hours
