No Time to Cook? Eat This.
Too busy to cook? Skipping meals?
Most people fail their diet because they don't have time.
This fixes that.
Hit your protein goals without cooking, meal prep, or cleaning. This is fully cooked chicken breast that you can eat anywhere, anytime.
Made in Korea under strict HACCP standards, sealed for 12-month shelf stability without refrigeration or preservatives.
Our most popular bundle. 5 packs of each flavour (Mild, Teriyaki, Chilli, Black Pepper) means you can find your go-to while enjoying variety. Sterilised at 115ยฐC for safety without preservatives. HACCP-certified.
- Variety guaranteed โ 5 of each flavour
- Zero prep โ tear, eat, done
-
44% daily protein per pack in just 120 kcal
Why This Is Different
Others Tuk-Dak Needs cooking Ready in 10 seconds Requires fridge Shelf-stable 12 months Dry & bland Juicy & flavour-packed
Why 20 Pack?
This isn't just food โ it's your daily protein system. No more skipping meals. No more cooking stress. Always ready protein.
When to Enjoy
After Workout
On the Go
At Work
Meal Prep
Choose Your Flavour
Questions Answered
How long is the shelf life?
Our chicken breast stays fresh at room temperature for up to 12 months, so you can stock up worry-free.
Is the chicken fully cooked?
Yes! It's fully cooked and ready to enjoy straight from the pack or lightly heated if desired.
Do I need to refrigerate it?
No refrigeration is needed until you open the pack. Once opened, refrigerate and eat within 2 days.
Can I microwave it?
Lightly heating in the microwave (20โ30 seconds at 700W) can enhance flavour, but it's also delicious straight from the pack.
How can I use it in meals?
Perfect for salads, sandwiches, wraps, or pasta dishes. Quick snack or meal upgrade โ your choice!
Are there any allergens?
This product contains soy sauce, which may include wheat. Please check the ingredient label if you have allergies.
Does Tuk-Dak contain preservatives?
No chemical preservatives or artificial additives are used. Tuk-Dak stays safe due to high-temperature sterilisation at 115ยฐC under pressure, similar to canned tuna. Food spoils due to bacteria and air, not because of preservatives.

Why does the chicken sometimes appear pink or red?
This is called the pinking phenomenon. Even though the chicken is fully cooked, myoglobin in the meat can cause a pink or reddish hue. This is normal and safe to eat.

Shipping & Returns
- Dispatched from our Sydney warehouse within 24 hours
- Australia-wide delivery
- Free shipping on orders over $100
- 30-day hassle-free returns
Add to cart โ 3 weeks of protein, sorted.
๐ Ships same-day from Sydney ยท ๐ฐ Free shipping ยท โฉ๏ธ 30-day returns