Stay Consistent With Your Diet
Stock up once. Eat clean for a month.
32 packs. All 4 flavours. Zero prep. $20 saved.
You know protein matters. You also know cooking chicken breast every day gets old fast. Tuk-Dak solves both: 32 ready-to-eat packs that sit in your pantry for up to a year. Open, eat, done. No thawing, no cooking, no cleanup.
Carefully crafted with premium Korean chicken. All four flavours included โ Mild, Teriyaki, Chilli, Black Pepper โ so you never get bored. HACCP-certified for quality and safety. Each pack provides 44โ46% of your recommended daily protein intake.
- 4 flavours, 32 meals โ variety built in
- Ready in seconds โ eat cold, or 20 sec microwave for peak flavour
- No fridge needed โ 12 months shelf-stable
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$20 saving vs buying 4ร 8-packs
Why This Is Different
Others Tuk-Dak Needs cooking Ready in 10 seconds Requires fridge Shelf-stable 12 months Dry & bland Juicy & flavour-packed
Why 32 Pack?
Better cost per pack for consistent users.
When to Enjoy
After Workout
On the Go
At Work
Meal Prep
Choose Your Flavour
Mild
24g protein | 117 kcal
Smooth and clean taste.
Chilli
25g protein | 143 kcal
Sweet with a gentle kick.
Teriyaki
24g protein | 135 kcal
Sweet and savoury balance.
Black Pepper
24g protein | 120 kcal
Classic peppery finish.
Questions Answered
How long is the shelf life?
Our chicken breast stays fresh at room temperature for up to 12 months, so you can stock up worry-free.
Is the chicken fully cooked?
Yes! It's fully cooked and ready to enjoy straight from the pack or lightly heated if desired.
Do I need to refrigerate it?
No refrigeration is needed until you open the pack. Once opened, refrigerate and eat within 2 days.
Can I microwave it?
Lightly heating in the microwave (20โ30 seconds at 700W) can enhance flavour, but it's also delicious straight from the pack.
How can I use it in meals?
Perfect for salads, sandwiches, wraps, or pasta dishes. Quick snack or meal upgrade โ your choice!
Are there any allergens?
This product contains soy sauce, which may include wheat. Please check the ingredient label if you have allergies.
Does Tuk-Dak contain preservatives?
No chemical preservatives or artificial additives are used. Tuk-Dak stays safe due to high-temperature sterilisation at 115ยฐC under pressure, similar to canned tuna. Food spoils due to bacteria and air, not because of preservatives.
Why does the chicken sometimes appear pink or red?
This is called the pinking phenomenon. Even though the chicken is fully cooked, myoglobin in the meat can cause a pink or reddish hue. This is normal and safe to eat.
Shipping & Returns
- Dispatched from our Sydney warehouse within 24 hours
- Australia-wide delivery
- Free shipping on orders over $100
- 30-day hassle-free returns
Add to cart โ 32 meals sorted for the month.
๐ Ships same-day from Sydney ยท ๐ฐ Free shipping ยท โฉ๏ธ 30-day returns
